Memberships

The Self-Care Blueprint Workbook

The Self-Care Blueprint Workbook

CA$ 15.00 CAD

A 46-page actionable guide to creating a consistent self-care routine that supports emotional balance, self-worth, and mental clarity.

Rewriting Your Mental Script

Rewriting Your Mental Script

CA$ 15.00 CAD

A 48-page guided workbook to help you identify limiting beliefs, reframe negative thought patterns, and create a mindset rooted in confidence and self-trust.

The Self-Esteem Workbook

The Self-Esteem Workbook

CA$ 17.00 CAD

A 68-page practical workbook designed to help you challenge negative thoughts, build self-worth, and strengthen your inner resilience—step by step.

Everything you need to Become fit over fear !

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