The Self-Care Blueprint Workbook
CA$ 15.00 CAD
The Self-Care Blueprint is a 46-page practical guide designed to help you build meaningful, nourishing habits that restore your energy and protect your peace. With step-by-step strategies, self-reflection prompts, and gentle guidance, this workbook helps you create a personalized self-care plan aligned with your needs and values. From setting boundaries to practicing rest, gratitude, and emotional awareness, this blueprint goes beyond bubble baths—it's about building a life you don’t need to escape from.
