The Self-Esteem Workbook
CA$ 17.00 CAD
The Self-Esteem Reset Workbook is a 68-page transformative workbook created to help you break the cycle of self-criticism and step into a more confident, self-assured version of yourself. Through practical exercises, mindset-shifting tools, and reflection prompts rooted in cognitive-behavioral and self-compassion practices, this guide supports you in letting go of limiting beliefs and developing a deep, resilient sense of self-worth.
Whether you're rebuilding your confidence after setbacks or simply seeking to reconnect with your inner strength, this workbook offers a step-by-step reset for your self-esteem—empowering you to live with clarity, courage, and self-respect.
