Made to Move GROUP PROGRAM

This 7-week summer fitness program is designed to help you build the kind of strength, endurance, and mobility that truly matters—so you can move better, feel stronger, and take on everyday life with confidence.Through structured, progressive workouts, you’ll improve how your body performs in the real world—whether it’s carrying groceries, chasing after kids, or simply moving through your day with more energy and ease.

Join us this summer and train with purpose. No gimmicks—just smart, effective movement that supports your life outside the gym.